Constantly struggling to drop a few kilos? Tired of getting them back easily?
This is probably the most frustrating things about diets – most of them are one size fits all and do not consider the fact that weigth loss is multi-factorial and that each of us has a unique biology. Therefore, they are not sustainable.
It happens to most of us. I, like many of you, experienced the exact same frustration when it came to keeping a healthy body weight. You know the drill: put it on, take it off, put it on again – and more: Eat well for a few days, mostly during the week, only to throw a hand grenade into my good work at the weekend. This endless cycle of gain and loss was so destructive to morale and health that it gave me the strength to do something about it and change the way food made me feel.
For me, the game-changing was to understand through the science of Naturopathy that weight loss is multi-factorial and that each of us has a unique and different biology. That also helped to shift my mindset and resulted not only in me achieving and maintaining my dream weight but also improving my health and well-being. That new and healthy relationship with food coupled with a positive mindset not only means sustainable results but also keeps me motivated today.
The bottom line for achieving and maintaining a healthy weight is to first address the underlying cause of weight gain and then apply the core principles and strategies of healthy eating and active living. These are what form the foundation of the body you deserve.
Our Slim & Healthy package is a great opportunity for you to kick-start, learn, and have the tools you need to achieve and maintain a healthy weight – is simple and effective, but requires your commitment.
You’ll learn step by step the principles of healthy eating and the importance of food combining based on your genetic profile for the metabolism of carbohydrates. And most important: through a thorough Naturopathic health assessment we will identify and remove the obstacles that prevent you from being free from those stubborn kilos – that is what I call: Addressing the underlying causes of health imbalances.
After few weeks you’ll experience not only physical but also mental well-being.
What’s included in the package:
- 1 Naturopathic Health Assessment
- 2 follow-up consultations
- Bioelectrical impedance analysis (BIA) – Estimates body and visceral fat, metabolic age, body water, level of physical activity.
- Dietary and lifestyle assessment
- Genetic testing for carbohydrate digestion and assimilation
- Personalised healthy eating and lifestyle plan and education
- Personalised 7-day meal plan
- 1 detox herbal tonic
Achieve the health and fitness results you ever wanted once and for all with this risk-free opportunity.