Nutrition: simple, conscious, and nourishing
Being able to make the right dietary choices and eating the right foods for your body doesn’t need to be difficult or complicated. Ideally, healthy eating should provide long-lasting results without being overwhelming, stressful, or time consuming. It can be simple and pure, as nature intended.
Clinical nutrition focuses on the relationship between what you eat and your state of health. It is an important aspect of a healthy lifestyle and it is also about restoring your health and prevent the development of diseases.
Our Naturopath will examine your current diet and nutritional intake and help you discover which nutrients you are missing and which ones you are having in excess. Through clinical nutrition, we can also identify any food sensitivities that may be aggravating or causing your health issues.
Here, at VERBENA NATUROPATHY we will work ‘side by side’ towards your health goals to create an individualised and tailored nutrition and healthy eating plan. You will be guided and supported to take ownership of your health.